This is the ORAC (Oxygen Radical Absorbency Capacity) given by the USDA at Tufts University for most doTERRA Essential Oils.
Free radicals and the damage they can do to your body at a cellular level have received a lot of attention in the last few years. The oxidative stress caused by free radicals — which are produced during normal metabolism and cell function, as well as pollutants in our air, water and food — is implicated in everything from pre-mature aging and wrinkling of the skin to DNA damage, diabetes, cancer and heart disease.
For anyone that is particularly concerned about their health and looking/feeling younger this is great information to know. Antioxidants offer powerful protection for your body and cells against free radicals.
"An antioxidant is a molecule that inhibits the oxidation of other molecules. Oxidation is a chemical reaction that transfers electrons or hydrogen from a substance to an oxidizing agent. Oxidation reactions can produce free radicals. In turn, these radicals can start chain reactions. When the chain reaction occurs in a cell, it can cause damage or death to the cell. Antioxidants terminate these chain reactions by removing free radical intermediates, and inhibit other oxidation reactions. They do this by being oxidized themselves, so antioxidants are often reducing agents such as thiols, ascorbic acid, or polyphenols.[1]
Although oxidation reactions are crucial for life, they can also be damaging; plants and animals maintain complex systems of multiple types of antioxidants, such as glutathione, vitamin C, vitamin A, and vitamin E as well as enzymes such as catalase, superoxide dismutase and various peroxidases. Insufficient levels of antioxidants, or inhibition of the antioxidant enzymes, cause oxidative stressand may damage or kill cells. Oxidative stress is damage to cell structure and cell function by overly reactive oxygen-containing molecules and chronic excessive inflammation. Oxidative stress seems to play a significant role in many human diseases, including cancers. The use of antioxidants in pharmacology is intensively studied, particularly as treatments for stroke and neurodegenerative diseases. For these reasons, oxidative stress can be considered to be both the cause and the consequence of some diseases."-http://en.wikipedia.org/wiki/Antioxidant
The ORAC Chart for Popular Essential Oils
Clove- 1,078,700
Myrrh- 379,800
Coriander- 298,300
Fennel- 238,400
Clary Sage- 221,00
Marjoram- 130,900
Melissa- 134,300
Ylang Ylang- 130,000
Wintergreen- 101,800
Geranium- 101,000
Ginger- 99,300
Black Pepper- 79,700
Vetiver- 74,300
Basil- 54,000
Patchouli- 49,400
White Fir- 47,900
Peppermint- 37,300
Lime- 26,200
Cypress- 24,300
Grapefruit- 22,600
Thyme- 15,960
Oregano- 15,300
Cassia- 14,800
Wild Orange- 1,890
Lemongrass- 1,780
Helichrysum- 1,740
Lemon- 660
Frankincense- 630
Lavender- 360
Roman Chamomile- 240
Sandalwood- 160
The ORAC Chart For Foods
Compare to EO's
Pomegranates- 3,309
Blueberries- 2,400
Kale- 1,770
Strawberries- 1,540
Spinach- 1,260
Raspberries- 1,220
Brussels Sprouts- 980
Plums- 949
Broccoli Florets- 890
Beets- 840
Oranges- 750
Red Grapes- 739
Cherries- 670
Yellow Corn- 400
Carrots- 210
5 pounds of carrots
2.5 quarts of carrot juice
10 oranges
20 ounces of orange juice
2.5 pounds of beets
1 pint of beet juice
4 cups of raspberries
2.5 cups of blueberries
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