Fennel (Sweet) Essential Oil

Fennel (Sweet) 

Foeniculum vulgare

Used for centuries for its many health benefits, Fennel essential oil has pronounced antioxidant properties and is considered a tonic. It is often used to relieve indigestion (supporting the healthy functions of the stomach), to aid in any kind of digestive issue and to support improvements to the lymphatic system. Fennel's sweet yet spicy aroma is balancing and has familiar licorice notes.

Primary Benefits-

• Relieves indigestion and digestive troubles
 
• Eases monthly menstrual cycles
 
• Helps soothe teeth and gums
 
• Calms minor skin irritation 

Possible Uses-

• Rub Fennel on your stomach or on the bottom of 

your feet to help ease menstrual or digestive 

discomfort.

• Put a drop of Fennel under your tongue to help fight 

sweet tooth cravings.

• Add to desserts for an additional depth of flavor.

• Add 1–2 drops in a glass of warm water or tea to 

help settle digestive upset.

Precautions- Possible skin sensitivity. Always conduct a skin test to check for irritation. Dilute with a carrier oil if necessary such as coconut oil or olive oil. Keep out of reach of children. If 

you are pregnant, nursing, or under a doctor’s care, 

consult a medical expert. Avoid contact with eyes, inner 

ears, and sensitive areas.  

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